Nivritti Yoga

One with the body into a calm, meditative stillness.

As the course days progressed, I would’ve preferred less talking to concentrate on the psychic passage, prana and the chant. I found the interjections to be distracting past day 6. However I truly enjoyed this course and will incorporate more of this into my practice. Thank you!

Very nice way to go to sleep. I'm glad this meditation found me last night. I don't remember hearing the end of this meditation. Just what I needed. Thank you very much. Have a very good day 🙏❤️🙂

Such a deeply restful, peaceful practice. Namaste 🙏🏼

🌼🌸🌺🌼🌸🌺🌼🌸🌺🌼🌸🌺🌸 😻💕💕✨🌺💕✨Dear Sandeep 🙏🏽teacher 🙏🏽thank you so much for your generosity 🙌🏽✨💫🌼🌸🌸 🌺🌸🌼🌺🌺🌼🌺🌼 🌺🌼once again, thank you so much. For you: I hope you are well and please rest. Namaste. 🙏🏽🐾💕 🌼🌸🌺🌼🌸🌺🌼🌸🌺🌼🌸🌺🌸🌸 🌺Please receive a Mala of the floral 🌺🌼garlands, thank you for the 🌸🌸 🌸beautiful🌼🌸gift of the yoga 🌸🌸blessings 🌸🌸 🌺🌸🌼🌺🌺🌸🌼🌺🌼🌸🌺🌸🌼🌺

I have two favourite sleep meditations, and this is one of them. I have used this track regularly for years. You are a fantastic yoga nidra guide, I use your meditations day and night.

Very effective 👌🏽Calming, soothing delivery and perfect pace. I drifted and dozed some time during the breath counting. Thank you 🙏🏼💚

Wonderful course. Lovely to have the little stories at the beginning of the sessions. I still haven’t managed to stay awake for the whole session each night and have enjoyed very good sleeps. I feel well rested upon waking and have good energy to start the day. Many thanks! I shall continue to go to bed with you (so to speak😄) and maybe one night I’ll get to the end of a session!! I am truly very grateful to you, many many thanks 😴😌🙏