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10 Min Unwind Guided Sound Meditation | Sound Bowl & Sansula

Name: 10 Min Unwind Guided Sound Meditation | Sound Bowl & Sansula
Uploaded: 2025-11-14T01:00:52.287Z
Duration: 10 min
Channel: Nia O
Description: In 10 minutes, you are welcome to relax to this guided sound meditation. Perfect for unwinding after a long day or preparing for bed. Soothed by the sounds of the sansula and sound bowls, you are gently invited to settle in, soften and seep into slumber.

by Nia O

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

236

In 10 minutes, you are welcome to relax to this guided sound meditation. Perfect for unwinding after a long day or preparing for bed. Soothed by the sounds of the sansula and sound bowls, you are gently invited to settle in, soften and seep into slumber.

Relaxation Meditation Sleep Sound Therapy Body Scan Deep Breathing Mindfulness Sonic Meditation Mindfulness Of Thoughts Unwinding

Meet your Teacher

Nia O

Toronto, ON, Canada

Meet your Teacher

Nia O

Toronto, ON, Canada

© 2026 Nia O. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.