
16:08
16:08
Forgiveness Meditation
by Nhi Nhi Le
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25
In this guided meditation, we gently explore forgiveness not as a burden, but as a doorway to freedom - freedom from the weight of resentment, from old stories, from the tight grip of pain. Forgiveness is not about condoning what happened; it is about reclaiming your energy, your peace, and your power. As you breathe and soften, allow yourself to consider that in letting go, you are not losing anything - you are setting yourself free.
ForgivenessMeditationSelf CompassionEmotional ReleaseInner ChildIntentionVisualizationWritingForgiveness PracticeInner Child HealingIntention SettingVisualization TechniqueWriting Exercise
Meet your Teacher

Nhi Nhi Le
Melbourne VIC, Australia
