Meditation for Encouraging Secure Attachment
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Meditation for Encouraging Secure Attachment

by David Hayden

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
550

This meditation is meant for listeners desiring to work with their own attachment style. We will engage in a visualization together, of loving eyes, meant to help calm the nervous system and engage safety and security.

MeditationAttachmentNervous SystemCompassionImaginationAwarenessBody AwarenessSafetySecurityInner AwarenessNervous System RegulationSelf CompassionSecure AttachmentEmotional TransformationImagination UtilizationVisualizations

Meet your Teacher

David Hayden

Portland, OR, USA

Meet your Teacher

David Hayden

Portland, OR, USA