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Meditation for Encouraging Secure Attachment
by David Hayden
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
550
This meditation is meant for listeners desiring to work with their own attachment style. We will engage in a visualization together, of loving eyes, meant to help calm the nervous system and engage safety and security.
MeditationAttachmentNervous SystemCompassionImaginationAwarenessBody AwarenessSafetySecurityInner AwarenessNervous System RegulationSelf CompassionSecure AttachmentEmotional TransformationImagination UtilizationVisualizations
Meet your Teacher

David Hayden
Portland, OR, USA
