08:21

Recovering Peace After Loss

Name: Recovering Peace After Loss
Uploaded: 2025-02-17T22:34:50.830Z
Duration: 8 min 21 s
Channel: Nathaly Chow Lan/ Simply Yoga with Nathaly

by Nathaly Chow Lan/ Simply Yoga with Nathaly

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Have you recently experienced a loss that left you feeling unsettled or adrift? Are you searching for a moment of calm to help you navigate life’s storms? What if you could release tension and find peace in just a few minutes? Ready to reconnect with your inner strength and embrace the possibility of healing? Join this guided mediation and discover how to recover your sense of balance and serenity, no matter what challenges life brings.

Grief Inner Strength Grounding Visualization Breath Awareness Emotional Release Affirmation Gratitude Heart Centering Healing Meditation Grief Management Inner Child Reconnection Grounding Technique Tree Visualization Affirmation Practice Gratitude Expression

Meet your Teacher

Nathaly Chow Lan/ Simply Yoga with Nathaly

Montreal, QC, Canada

Meet your Teacher

Nathaly Chow Lan/ Simply Yoga with Nathaly

Montreal, QC, Canada

© 2026 Nathaly Chow Lan/ Simply Yoga with Nathaly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.