07:18

When I Feel Sad

Name: When I Feel Sad
Uploaded: 2023-03-30T15:18:23.000Z
Duration: 7 min 18 s
Channel: Nathaly Chow Lan/ Simply Yoga with Nathaly
Description: This podcast will assist in coming back to our inner peace when we feel sad. Sadness is part of our life and we have to acknowledge it. However, in order to find joy again, we have to let I pass. Through breathing in awareness and visualization, this guided meditation will help us find balance in our body and mind.

by Nathaly Chow Lan/ Simply Yoga with Nathaly

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

534

This podcast will assist in coming back to our inner peace when we feel sad. Sadness is part of our life and we have to acknowledge it. However, in order to find joy again, we have to let I pass. Through breathing in awareness and visualization, this guided meditation will help us find balance in our body and mind.

Sadness Inner Peace Joy Breathing Balance Self Love Inner Strength Peace Peace Cultivation Breathing Awareness Guided Meditations Nature Visualizations Visualizations

Meet your Teacher

Nathaly Chow Lan/ Simply Yoga with Nathaly

Montreal, QC, Canada

Meet your Teacher

Nathaly Chow Lan/ Simply Yoga with Nathaly

Montreal, QC, Canada

© 2026 Nathaly Chow Lan/ Simply Yoga with Nathaly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.