02:27

Self-Compassion

Name: Self-Compassion
Uploaded: 2022-10-06T15:55:53.000Z
Duration: 2 min 27 s
Channel: Nathaly Chow Lan/ Simply Yoga with Nathaly
Description: It is an invitation to meditate on self-compassion. This is a short audio and is meant for busy people to take a few minutes to slow down. It can be listened at any time during the day, in order to bring a little love in the daily life.

by Nathaly Chow Lan/ Simply Yoga with Nathaly

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

676

It is an invitation to meditate on self-compassion. This is a short audio and is meant for busy people to take a few minutes to slow down. It can be listened at any time during the day, in order to bring a little love in the daily life.

Self Compassion Meditation Self Love Inner Dialogue Positive Self Talk Thought Observation Relaxation Love

Meet your Teacher

Nathaly Chow Lan/ Simply Yoga with Nathaly

Montreal, QC, Canada

Meet your Teacher

Nathaly Chow Lan/ Simply Yoga with Nathaly

Montreal, QC, Canada

© 2026 Nathaly Chow Lan/ Simply Yoga with Nathaly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.