18:21

Deep Relaxation - Letting Go And Finding Peace

Name: Deep Relaxation - Letting Go And Finding Peace
Uploaded: 2021-11-17T10:03:59.000Z
Duration: 18 min 21 s
Channel: Natasya Yusoff
Description: A deeply relaxing meditation that will help you let go of your burdens and bring yourself into the present. If you are feeling exhausted and disconnected this meditation will allow you to find your grounding and recharge your energies.

by Natasya Yusoff

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

251

A deeply relaxing meditation that will help you let go of your burdens and bring yourself into the present. If you are feeling exhausted and disconnected this meditation will allow you to find your grounding and recharge your energies.

Relaxation Letting Go Peace Present Moment Grounding Energy Body Awareness Spinal Alignment Emotional Release Self Compassion Gratitude Intention Setting Breathing Awareness Energy Visualizations Intentions Visualizations

Meet your Teacher

Natasya Yusoff

Auckland, New Zealand

Meet your Teacher

Natasya Yusoff

Auckland, New Zealand

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