Sitting In The Space Between
23:48
23:48

Sitting In The Space Between

by Natasya Yusoff

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
751

A beautifully relaxing and calming meditation that will leave you feeling refreshed and uplifted. We create space in our minds and bring about a sense of deep relaxation and peace in our being, while connecting to the deeper truth of who we really are when we use the words "I AM" and then slip into the spaces between each word to find peace and silence. This meditation was inspired by Dr. Wayne Dyers Getting Into The Gap meditation.

RelaxationMeditationPeaceMindfulnessBreathingChantingOhm ChantingMindfulness BreathingBody RelaxationAffirmationsGap MeditationsMalasMala MeditationsMantrasMantra MeditationsPositive AffirmationsVisualizations

Meet your Teacher

Natasya Yusoff

Auckland, New Zealand

Meet your Teacher

Natasya Yusoff

Auckland, New Zealand