Stop Letting People Hurt You

You can't always control what happens in your life, but you can control your reaction to it. How do you let go of something that has caused you pain? Use the power of acceptance, as what you resist does persist. The universe isn't against you, it is usually you who is resisting the natural flow of life. When you accept the flow, you begin to align with divine vibration as opposed to separating yourself from it. This alignment creates balance and harmony.

Reviews

So in line with what I’m trying to accomplish in life, hard but wise🌞🌿❤️

Loved this. Wise words!
The end was a bit abrupt though.

It's a simple lesson and one I've learned many times but I seem to have a tendency to forget this one. Radical acceptance makes everything good again. I'm not in control. I don't mind what happens today. Thank you!

Thank you! I will be practice this today and I think it will be very helpful

To: Nanak Naan
I thank you for this talk and meditation on accepting what we resist rather than hurting ourselves by resisting is so helpful. I have found myself blocking things out of mind because I feared what it was about. Or I would turn it over to the universe. The idea of embracing it with acceptance feels so right and helps with the convoluted thoughts and emotions that only cause pain. Thank you Nanak 🙏