Forgive And Let Go Of The Past
06:46
06:46

Forgive And Let Go Of The Past

by Nanak Naam

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6.3k

When you state you can't forgive and let go of the past you are committing to living a life of pain and resentment. You can't control everything in life, the external environment is out of your hands. If you start to see everything from a neutral mindset, where everything is neither good nor bad, your life will change. With this mindset, you are choosing to accept life as it is, without judgement or expectation. By choosing to live in the present moment you are choosing happiness.

ForgivenessLetting GoPastPainResentmentNeutralityAcceptanceNon JudgmentPresent MomentHappinessResiliencePerspectiveDetachmentNeutral MindEmotional ResilienceAcceptance Of ChangeEmotional DetachmentMantrasPerspective Shift

Meet your Teacher

Nanak Naam

London, UK

Meet your Teacher

Nanak Naam

London, UK