
06:46
06:46
Forgive And Let Go Of The Past
by Nanak Naam
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6.3k
When you state you can't forgive and let go of the past you are committing to living a life of pain and resentment. You can't control everything in life, the external environment is out of your hands. If you start to see everything from a neutral mindset, where everything is neither good nor bad, your life will change. With this mindset, you are choosing to accept life as it is, without judgement or expectation. By choosing to live in the present moment you are choosing happiness.
ForgivenessLetting GoPastPainResentmentNeutralityAcceptanceNon JudgmentPresent MomentHappinessResiliencePerspectiveDetachmentNeutral MindEmotional ResilienceAcceptance Of ChangeEmotional DetachmentMantrasPerspective Shift
Meet your Teacher

Nanak Naam
London, UK
