05:09

For Sleep

Name: For Sleep
Uploaded: 2023-03-20T18:38:27.000Z
Duration: 5 min 9 s
Channel: Naami Padi
Description: You deserve a really good night's sleep. This short, gentle relaxation meditation will help soothe and relax you as you settle down in bed. So lie down, relax, and unwind as you prepare for deep, relaxing, restorative sleep. With love, Music was composed by Alan Frijns.

by Naami Padi

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

You deserve a really good night's sleep. This short, gentle relaxation meditation will help soothe and relax you as you settle down in bed. So lie down, relax, and unwind as you prepare for deep, relaxing, restorative sleep. With love, Music was composed by Alan Frijns.

Sleep Relaxation Deep Sleep Breathing Body Scan Stress Mindfulness Deep Breathing Stress Melting Breathing Awareness Mind Wandering Soothing Unwinding

Meet your Teacher

Naami Padi

Ramsgate, UK

Meet your Teacher

Naami Padi

Ramsgate, UK

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