08:08

Morning Loving Kindness

Name: Morning Loving Kindness
Uploaded: 2023-09-20T09:18:48.308Z
Duration: 8 min 8 s
Channel: Naami Padi
Description: This practice is a great way to start your day - with feelings of kindness and connection toward yourself and others. The more we meditate with loving-kindness in mind, the more we foster compassion and let go of judgment and hostility. With love, The beautiful birdsong in the background was recorded and published by Tom Evans.

by Naami Padi

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.7k

This practice is a great way to start your day - with feelings of kindness and connection toward yourself and others. The more we meditate with loving-kindness in mind, the more we foster compassion and let go of judgment and hostility. With love, The beautiful birdsong in the background was recorded and published by Tom Evans.

Loving Kindness Kindness Connection Compassion Body Scan Self Compassion Physical Contact Self Love Gratitude Birdsongs Loving Kindness Meditations Mornings Visualizations

Meet your Teacher

Naami Padi

Ramsgate, UK

Meet your Teacher

Naami Padi

Ramsgate, UK

© 2026 Naami Padi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.