
27:27
27:27
Untouched, Unaffected... The State Of Letting Be!
by Mitesh Oswal
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
62
This contemplation is about letting everything be as it is - sounds, thoughts, sensations, and emotions - without negotiating or engaging with them, or even wanting to change them. This reveals an experiential understanding of, "If you let the world be as it is, it will let you be as you are!" In this understanding, it is also revealed that "I" am far bigger than anything else and that "I" remain untouched and unaffected by whatever is by whatever is being heard, seen, thought of, or sensed.
AcceptanceNon JudgmentDetachmentMindfulnessMeditationLetting BeUntouchedUnaffectedSoundsThoughtsSensationsEmotionsExperiential UnderstandingNon Judgmental AwarenessDetachment TechniqueMindful ObservationSilent Meditations
Meet your Teacher

Mitesh Oswal
Cincinnati, OH, USA
