Flexibility Of Mind - The Byproduct Of Meditation!

This contemplation is about how flexible and nimble our minds become when we start inquiring into different aspects of our experience.

Normally, we are closed and rigid and we are not even aware of it. We check out most of what we experience because of various reasons in a very sneaky way.

This makes us very rigid in our own opinions and assumptions. Meditations, like these, that explore the nature of experience, help us in becoming nimble by not adhering to anything from the past!