Going With The Flow
12:50
12:50

Going With The Flow

by Melissa Gall

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
708

Sometimes, we try so hard to control everything in life to the point in which we lose control. This meditation is to bring focus on letting go and allowing the flow of the universe move through you and not against you. This practice uses guided imagery to focus on this flow while connecting to our inner spirit animal to protect and restore us.

FlowLetting GoGuided ImageryProtectionRestorationBody ScanBreathingSurrenderTrustLoveMindfulnessFocused BreathingTrust In The UniverseUnconditional LovePresent Moment AwarenessBreathing AwarenessForest VisualizationsRiver VisualizationsSpirit AnimalsSpirit Animal VisualizationsVisualizationsGuided

Meet your Teacher

Melissa Gall

Chicago, IL, USA

Meet your Teacher

Melissa Gall

Chicago, IL, USA