13:29

Loving Kindness

Name: Loving Kindness
Uploaded: 2019-12-11T20:40:55.000Z
Duration: 13 min 29 s
Channel: Melissa Gall
Description: In this practice, we will be sharing loving-kindness energy toward ourselves and toward others. In order to share loving kindness with others, we must start within ourselves. This meditation will guide us on a journey to finding love, peace, joy and harmony within ourselves and with others in which we may see or those in which have an effect on our lives each day.

by Melissa Gall

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

In this practice, we will be sharing loving-kindness energy toward ourselves and toward others. In order to share loving kindness with others, we must start within ourselves. This meditation will guide us on a journey to finding love, peace, joy and harmony within ourselves and with others in which we may see or those in which have an effect on our lives each day.

Loving Kindness Compassion Heart Center Forgiveness Community Love Peace Joy Harmony Self Compassion Global Compassion Loving Kindness Meditations Visualizations

Meet your Teacher

Melissa Gall

Chicago, IL, USA

Meet your Teacher

Melissa Gall

Chicago, IL, USA

© 2026 Melissa Gall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.