09:35

Learn To Love Yourself

Name: Learn To Love Yourself
Uploaded: 2023-12-15T17:15:53.695Z
Duration: 9 min 35 s
Channel: Mirin Mooney
Description: This meditation is inspired by the loving-kindness meditation and explores generating feelings of love and compassion towards one's self. It is a self-love practice and is part of the 14-day self-love challenge.

by Mirin Mooney

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

527

This meditation is inspired by the loving-kindness meditation and explores generating feelings of love and compassion towards one's self. It is a self-love practice and is part of the 14-day self-love challenge.

Self Love Loving Kindness Relaxation Love Breathing Emotional Well Being Grounding Awareness Self Acceptance Self Love Exploration Body Relaxation Deep Breathing Emotional Connection Physical Sensation Awareness Loving Kindness Meditations Mantras Mantra Repetitions Visualizations

Meet your Teacher

Mirin Mooney

Cork, CO, Ireland

Meet your Teacher

Mirin Mooney

Cork, CO, Ireland

© 2026 Mirin Mooney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.