
09:53
09:53
New Beginnings - Mindfulness Meditation With Neil Seligman
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
722
This mindfulness meditation is perfect for the New Year or for any time in your life when you are opening to the energy of renewal and transformation. Take time to slow down, and notice the movement of creative potential richly flowing through your body and being. Breathe and flow with optimism and lightness.
New BeginningsMindfulnessRenewalTransformationCreativityOptimismLightnessCompassionHeartBody AwarenessPresent MomentInner WhispersPatienceMindfulness And CompassionCreative MindfulnessPatience CultivationBody Sensations AwarenessBreathingBreathing AwarenessHeart Centered MeditationsSlowing Down
Meet your Teacher

Neil Seligman
London
