07:55

Coming Home

Name: Coming Home
Uploaded: 2025-01-08T04:40:19.887Z
Duration: 7 min 55 s
Channel: Michelle White | Happy Inside
Description: Come home to your whole self; arrive here, in this moment in your mind, body and emotional self. Feel the safety, stability and connection of arriving home in yourself. Breathing in, I have arrived. Breathing out, I'm home.

by Michelle White | Happy Inside

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

495

Come home to your whole self; arrive here, in this moment in your mind, body and emotional self. Feel the safety, stability and connection of arriving home in yourself. Breathing in, I have arrived. Breathing out, I'm home.

Mindfulness Breath Awareness Body Awareness Emotional Awareness Grounding Self Integration Present Moment Awareness Mindfulness Of Thoughts Higher Self Integration Grounding Technique

Meet your Teacher

Michelle White | Happy Inside

Sydney NSW, Australia

Meet your Teacher

Michelle White | Happy Inside

Sydney NSW, Australia

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