Gut-Directed Imagery For Regulating Diarrhea
27:04
27:04

Gut-Directed Imagery For Regulating Diarrhea

by Michelle White | Happy Inside

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.1k

Relax your nervous system and regulate diarrhea-predominant gut symptoms with scientifically proven gut-directed imagery. Complete daily for deep relaxation of your physical body, and regulation of your nervous system and digestive symptoms.

RelaxationDiarrheaImageryGutDigestive SystemNervous SystemBreathingGroundingWaterWater CleansingExtended Exhale BreathingMuscle RelaxationAffirmationsCalm Nervous SystemRainforest VisualizationsSelf AffirmationsVisualizations

Meet your Teacher

Michelle White | Happy Inside

Sydney NSW, Australia

Meet your Teacher

Michelle White | Happy Inside

Sydney NSW, Australia