Softening Within Yourself

So many aspects of our lives create tension, and we lose the softness in our bodies and minds. In today's practice, we find a softer place to reside as we walk through a softening of our whole self; body, mind, and actions.

Reviews

So soothing Michelle...I needed this, this morning 🩷 Thank you so much x

In a pleasant voice, supported by calming, unobtrusive background harmonies, we're being asked a succession of very good questions to examine our personal degrees of tension on various levels. Some hit home immediately, others need to sink in to unfold, making this a relaxing meditation that you will benefit even more from when revisiting regularly, which is what I intend to do. Thank you for this helpful contribution. 🌈 ♥️ 🙏 🕊️ 🙌 ✨

As the name suggests, great way to soften towards myself. Thanks for sharing, Michelle. I will return to this, esp when life gets hectic.🙏🌸