08:15

Guided Imagery - Resting In A Hammock

Name: Guided Imagery - Resting In A Hammock
Uploaded: 2020-03-09T05:12:33.000Z
Duration: 8 min 15 s
Channel: Michelle White | Happy Inside
Description: Rest back in the gentle breeze of your favourite time of day, somewhere surrounded by nature. Let the hammock fully support you to soften and let go of the holding within your own body to experience deep relaxation.

by Michelle White | Happy Inside

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.9k

Rest back in the gentle breeze of your favourite time of day, somewhere surrounded by nature. Let the hammock fully support you to soften and let go of the holding within your own body to experience deep relaxation.

Breathing Relaxation Stillness Nature Extended Exhale Breathing Full Body Relaxation Tension Release Nature Sounds Deep Healing Breath Breathing Awareness Hammock Visualizations Visualizations

Meet your Teacher

Michelle White | Happy Inside

Sydney NSW, Australia

Meet your Teacher

Michelle White | Happy Inside

Sydney NSW, Australia

© 2026 Michelle White | Happy Inside. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.