Rainy Retreats: 5 Hours Of Cozy Bedtime Relaxation
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Rainy Retreats: 5 Hours Of Cozy Bedtime Relaxation

by Michelle's Sanctuary

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
253

Wander through a series of cozy, rain-drenched settings, from salt-worn coastal cottages to softly lit inns and a quiet alpine bookshop. Each story invites you to settle in and relax, as the soothing patter of rain encourages you to hunker down and gently turn inward. As the rain softens the edges of the world, you too begin to soften, drifting naturally toward sleep. You are gently carried from one quiet place to the next, until everything begins to slow. It’s time to dream away.

RelaxationSleepBedtime StoryRain SoundsVisualizationGuided ImageryNatureBody ScanCozy ImageryHistorical ImageryProgressive RelaxationNature Visualization

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA