
10:38
10:38
Must Have Walked By Here 100 Times
Rated
0
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25
Do you ever travel from point A to point B and when you arrive, wonder how you got there? Not physically, perhaps but asking yourself, "where was my head the entire time?" Meditation offers the time for the mind to reconcile the thousands of thoughts we have in a single day. When we clear the mind first, we are able to see more detail in our world, present, alive and awakened.
MindfulnessBody AwarenessEmotional AwarenessInner DialogueAcceptanceWitnessingMeditationPresenceAwarenessMindful ObservationNature VisualizationsVisualizations
Meet your Teacher

Meris R Gebhardt
Bend, OR, USA
