Work Hard | Hardly Working
10:26
10:26

Work Hard | Hardly Working

by Meris R Gebhardt

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Being in a flow state feels effortless and abundant in energy. Several factors are at play to position ourselves to ride this elusive wave of flow. Being at ease in one's skin, not being in a rushed state of mind and seeing far ahead while remaining grounded and centered all play into the hand of the perfect flow state. You know those days when you stub your toe, spill the proverbial milk and lock your keys in the car? These are moments of disconnectedness. Drop in, be still and let it flow.

Flow StateEnergyEaseStillnessGoal SettingBreathingNon DoingDivine ProvidenceSpiritual BreathingEnergy RecyclingNon Doing NatureCenteringDisconnectionEffortlessnessGroundingHard Work EmbracingStretch Goal VisualizationsSpirits

Meet your Teacher

Meris R Gebhardt

Bend, OR, USA

Meet your Teacher

Meris R Gebhardt

Bend, OR, USA