03:21

I'm In A Hurry But Must Meditate

Name: I'm In A Hurry But Must Meditate
Uploaded: 2019-06-12T20:42:15.000Z
Duration: 3 min 21 s
Channel: Meris R Gebhardt
Description: The subject of this 5-minute practice is focusing on your inner voice of wisdom. When peace of mind is achieved, we hear our wise voice speak. The world is loud, our own inner critic is even louder. Join us to sit in quietude and lean into trusting the guidance that resides within.

by Meris R Gebhardt

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

359

The subject of this 5-minute practice is focusing on your inner voice of wisdom. When peace of mind is achieved, we hear our wise voice speak. The world is loud, our own inner critic is even louder. Join us to sit in quietude and lean into trusting the guidance that resides within.

Meet your Teacher

Meris R Gebhardt

Bend, OR, USA

Meet your Teacher

Meris R Gebhardt

Bend, OR, USA

© 2026 Meris R Gebhardt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.