The Power Of Thought

The deep sound of the harmonium guides you through understanding the power of your thoughts and why your negative thoughts have such a hold on you. Believe in yourself and this will spur conscious change in you.

Transcript

Thoughts.

We have the power to destroy or empower without speaking a single word.

Thoughts are vibrations and vibration is energy that forms patterns,

Shapes,

And has the ability to alter our cells and tissues.

Even more important is that vibration travels faster in water and our bodies are made up of mostly water.

So each and every limiting thought we have is sewn into our being and after a while we begin to believe them.

This violence is utterly limiting and keeps you trapped from exploring your life fully and simply living.

This personal judgment is also out of harmony with Ahimsa nonviolence and thought,

Word,

And action.

And this violence cuts you off from your core identity,

One of love and service.

Right now,

Take your number one most limiting thought and say it to yourself again and again and again.

Feel where this hurts you.

Feel how it's breaking you apart.

Now say the exact opposite to yourself like you mean it.

Say it again and again and again.

Feel how these words put you back together,

Make you feel strong,

Maybe even smile.

Sit in this place of complete believing in yourself for another minute.

D Thank you.

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Reviews

Thank you for a simple and encouraging way to make better changes.

I enjoyed the practice of re writing the thought. I will have to come back to this one.

Wow... this was powerful. It made me realize something I've always heard, that words are powerful but it never fully "clicked" until now... because this meditation guide didn't just say it, it made me see it for myself by doing it while being aware. Thank you so much for this session! If I could describe it in one word it would be awakening. 🙏🏼

Soothing and relaxing

A really effective one!