Welcome to this meditation for opening to abundance.
Opening to abundance involves letting go of limiting beliefs and scarcity thinking and embracing the belief that there is more than enough to go around.
It's about recognizing that there's a limitless supply of opportunities,
Resources and blessings available to you in the world.
When you open yourself to abundance,
You become more receptive to the abundance that's available to you and you allow more abundance and prosperity into your life.
So let's begin this abundance practice.
Go ahead and adjust yourself so that you're in a comfortable position.
And if you can,
I recommend being seated upright,
With both of your feet touching the ground.
I also recommend positioning your hands so that your palms are facing upward.
Whether they're in your lap or by your side,
Turn your palms upward.
This naturally starts to open up your shoulders and your chest and allows you to be in a position that is open to receive.
Go ahead and close your eyes and begin to focus in on your breath.
Taking a big deep breath in and on the exhale,
Releasing any tension you might be holding in your body.
Take another deep breath in and release it slowly.
Use your breath to help you settle in and relax.
Noticing the rise and fall of your chest and feeling your body release and relax on each exhale.
As you continue to breathe,
Become aware of your body,
Aware of being in your body.
Feeling yourself seated or resting on whatever surface that you're on.
Noticing the points where your body makes contact with the surface beneath you.
And now bringing your awareness to your feet,
Feeling how your feet touch the ground.
Noticing you,
Connecting you with the earth below.
You can even press the balls of your feet or your heels into the ground.
Really feel this connection through your feet.
Allowing you to feel steady,
Stable,
Solidly grounded in your body and well supported.
And now I'd like you to imagine a beautiful golden light beaming down from the sky above and landing on the ground right in front of you.
Creating a glowing column of light about as wide as a doorway.
This beam of light flowing down from the sky is the light of abundance,
An endless supply of energy that is always here and always available to you.
Now imagine that you're stepping into this golden stream of light,
Stepping into the flow of abundant energy.
As you enter into this radiant column of light,
You immediately begin to feel more relaxed and at peace.
You can feel the golden light wrapping around you,
Embracing you,
Enveloping your entire body and providing you with a sense of deep comfort and relief.
As you stand there soaking in the soothing light,
Sense how the light is beginning to flow through you.
Feel it flowing in through the top of your head and filling your head with light.
Flowing down through your neck and down your spine,
Down through your arms and through your legs,
And then out through your feet,
Creating a flow of energy throughout your whole body and clearing out any unwanted energy,
Clearing out your fears and worries,
Limiting beliefs and doubts.
Sense the energy of abundance flowing through you and filling you with feelings of lightness,
Spaciousness,
And joy.
You can even bring a smile to your face if it feels right to really amplify these positive feelings.
As this abundant energy flows through you,
It opens you up to the possibilities and opportunities to live a life of abundance and prosperity.
Abundance can take many forms,
And it can impact various areas of your life.
Abundance can refer to money,
Wealth,
And resources,
Living a full and healthy life,
Having everything you need and desire.
Abundance can refer to an abundance of love,
Community,
Creativity,
Generosity,
Happiness.
Abundance can include any and all of these things.
What does a life of abundance mean for you?
Now begin to visualize yourself living the abundant life of your dreams.
Allow yourself to imagine the possibilities without limitation or doubt and fully immerse yourself in the experience of living an abundant life.
See yourself thriving,
Where everything is going well and all of your needs are taken care of.
Imagine experiencing it as if it's happening right now.
What does an abundant life look like for you?
Let images and scenes of abundance appear in your mind.
What do you see when you look around you?
What are you doing?
Who is there with you?
As you're living this abundant life,
How do you feel?
As you continue to savor the experience of abundance,
Allow the following affirmations to sink into your consciousness.
Good things keep coming to me.
I welcome unexpected blessings and fortune.
I am a magnet for money and wealth.
There is more available to me than I ever imagined.
I have everything I need.
I consistently attract new blessings and opportunities into my life.
I am worthy of a life of health,
Happiness and success.
I attract positive and supportive people into my life.
I am full of love,
Joy and inspiration.
I am aligned with the energy of abundance.
I am deeply grateful for everything I have.
Gratitude helps feed the energy of abundance and prosperity,
And when you take the time to express gratitude for what you have,
It opens your eyes to the abundance that's already available to you,
And it opens you up to receive even more abundance in your life.
So to help you carry this abundant energy forward into your current life,
Take a deep breath,
And start bringing yourself back into the present by bringing into mind the things that you're grateful for in your life right now.
Think about the things that are good in your life,
The things that you appreciate,
Those things that make you smile.
Think of the things that you're grateful for,
And allow the feeling of gratitude to fill your heart.
As you move forward,
Remember that there's an abundance of opportunities and blessings available to you.
Continue to stay open and receptive,
And take actions each day that help you invite in more abundance and keep you moving forward toward the life of your dreams.
Trust that you are supported and you are capable.
You are worthy of abundance and prosperity.
You are worthy of success.
You deserve happiness and fulfillment.
You can live the abundant life of your dreams.
I'm sending you peace,
Love,
And joy on your journey ahead.
Take good care.
