Release The Day & Find Peace

Take this time to bring closure to your day and give yourself the gift of release. Experience feelings of release through the body and breath and visualize yourself putting aside the details, problems, and thoughts from the day that your mind is holding onto so that you can give yourself some well-deserved peace of mind. Music by Chris Collins. (Updated: No ending bell)

Reviews

Such a beautiful and peaceful way to end the day. Thank you 🙏

That's a beautiful 5 star session to help end ones day. Thank you🙏

What a wonderful way to wind down from the day. Thank you.

I don’t remember when I felt so relaxed and at ease! ❤️ thank you! 🙏

Nice pace, calming and a great way to prepare for sleep