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Udana Vayu

Udana Vayu

Udana Vayu refers to the upward-moving energy in the body, facilitating speech, growth, and spiritual upliftment. It is one of the five vital life forces in yogic tradition, essential for maintaining balance and vitality.

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Udana Vayu

Udana Vayu

Udana Vayu refers to the upward-moving energy in the body, facilitating speech, growth, and spiritual upliftment. It is one of the five vital life forces in yogic tradition, essential for maintaining balance and vitality.

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