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Vayu Practice

Vayu Practice

Vayu Practice focuses on the five main vayus, or vital winds, in the body, enhancing prana flow and overall energy balance through specific movements and breathwork.

Read more

Vayu MudraVayuVyana VayuNyasa PracticeJhana PracticeEye

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Vayu Practice

Vayu Practice

Vayu Practice focuses on the five main vayus, or vital winds, in the body, enhancing prana flow and overall energy balance through specific movements and breathwork.

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