The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThought Scans involve observing and analyzing your thoughts to gain insight into your mental patterns, fostering mindfulness and self-awareness.
Popular tracks
Browse free tracks on thought scans from our library.
Newest tracks
Browse the latest thought scans tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of thought scans.
Thought Scans
Trusted by 34 million people. It's free.

Get the app