Meditation Topics

·

Theta Meditations

Theta Meditations

Theta Meditations guide you into the theta brainwave state, promoting deep relaxation, creativity, and access to the subconscious mind.

ThetaTheta BeatsTheta WavesTheta HealingTheta Binaural BeatsTheta BinauralBrainwave MeditationsAlpha MeditationsTheta Brainwave FrequencyTheta Brainwaves

Popular tracks

Browse free tracks on theta meditations from our library.

4.7guided•18 min

Theta Meditation For Falling Asleep

Leigh Maneri

4guided•7 min

Opening your Third Eye with Theta

Suzanne Lie

3.9guided•22 min

Emotional Healing Meditation

Kathy Hadizadeh

4.8guided•16 min

Grounding Expansion - Chakra Purification Theta Meditation

Cathy Baumann

4.6guided•15 min

Social Growth For An Alcohol-Free Lifestyle

Amanda Kuda

4.8guided•12 min

Isness Theta Meditation Into Presence Beyond Identification

Cathy Baumann

4.8guided•28 min

Tapping Into The Power Of Theta

Morgan O. Smith

4.6guided•11 min

Source Reset - Theta Meditation To Rejuvenate Body And Mind

Cathy Baumann

4.6guided•11 min

Simply Relaxed - Release Stress & Tension Theta Meditation

Cathy Baumann

4.9talks•39 min

77. 8 Ways To Know… Should I Persevere, Or Let It Go?

Spiritually Hungry Podcast

4.6guided•8 min

Affirmation Meditation For Mothers To Remove Guilt

Stephanie Peers

4.9guided•11 min

Cord Cutting Meditation

Alessandra Martelini | Sacred Goddess Leadership

4.3guided•13 min

Thank You Mother Earth

Remika Rajkitkul

Newest tracks

Browse the latest theta meditations tracks from our library.

4.9guided•11 min

Cord Cutting Meditation

Alessandra Martelini | Sacred Goddess Leadership

4.8guided•28 min

Tapping Into The Power Of Theta

Morgan O. Smith

4.6guided•11 min

Simply Relaxed - Release Stress & Tension Theta Meditation

Cathy Baumann

4.6guided•15 min

Social Growth For An Alcohol-Free Lifestyle

Amanda Kuda

4.8guided•16 min

Grounding Expansion - Chakra Purification Theta Meditation

Cathy Baumann

4.6guided•8 min

Affirmation Meditation For Mothers To Remove Guilt

Stephanie Peers

4.8guided•12 min

Isness Theta Meditation Into Presence Beyond Identification

Cathy Baumann

4.9talks•39 min

77. 8 Ways To Know… Should I Persevere, Or Let It Go?

Spiritually Hungry Podcast

4.6guided•11 min

Source Reset - Theta Meditation To Rejuvenate Body And Mind

Cathy Baumann

4.3guided•13 min

Thank You Mother Earth

Remika Rajkitkul

4.7guided•18 min

Theta Meditation For Falling Asleep

Leigh Maneri

3.9guided•22 min

Emotional Healing Meditation

Kathy Hadizadeh

4guided•7 min

Opening your Third Eye with Theta

Suzanne Lie

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Soulstice Yoga Retreat

Hosted by Nico Hurley

From
$1,500

February 28 - March 5, 2026San Marcos La Laguna, Guatemala

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 28 - March 2, 2026Sedona, AZ, United States

15 Day All-Inclusive Holistic Retreat

Hosted by Visit Natural Detox Resort Co., Ltd

From
$2,360

March 1 - 15, 2026Chang Wat Surat Thani, Thailand

7 Day Luna Rosa Feminine Embodiment Retreat for Women in Tulum, Mexico

Hosted by Sandra Zatezalo

From
$2,800

March 1 - 7, 2026Tulum, Mexico

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

March 1 - 21, 2026Bali, Indonesia

She Who Dares Retreat for Women

Hosted by Awakened Roots Retreats

From
$2,222

March 1 - 5, 2026Jambiani, Tanzania

A Day Of Rest & Renewal

Hosted by Amanda Penalver

From
$125

March 1, 2026Churt, United Kingdom

Discover Colombia Yoga Retreat

Hosted by Lucie Prazska

From
$1,820

March 2 - 7, 2026La Guajira, Colombia

Unlock A Happiness Which Lasts

Hosted by Tenzin Josh

From
$2,100

March 2 - 7, 2026Phuket, Thailand

March Insight Meditation 1-Month Retreat

Hosted by Spirit Rock Meditation Center

From
$4,290

March 2 - 28, 2026Woodacre, CA, United States

Teachers

Popular teachers exploring the topic of theta meditations.

Leigh Maneri

Suzanne Lie

Kathy Hadizadeh

Cathy Baumann

Amanda Kuda

Morgan O. Smith

Spiritually Hungry Podcast

Stephanie Peers

Remika Rajkitkul

Alessandra Martelini | Sacred Goddess Leadership

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Theta Meditations

Theta Meditations

Theta Meditations guide you into the theta brainwave state, promoting deep relaxation, creativity, and access to the subconscious mind.

Trusted by 35 million people. It's free.

Insight Timer

Get the app