
16:49
16:49
Grounding Expansion - Chakra Purification Theta Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
Grounding Expansion takes you from the soles of your feet, through your chakras and the entire body to open and expand all of your energy centers. As you open, soften, and relax into this expanded state, your energy purifies, you refill your body with your consciousness, your clarity grows, and you feel more and more of your natural flow. Namaste Theta Music by Christopher Lloyd Clark, Enlightened Audio
GroundingChakrasEnergyRelaxationConsciousnessClarityBody ScanSurrenderEnergy ExpansionEnergy FlowMuscle RelaxationBreathingBreathing AwarenessTheta MeditationsChakra Awareness
Meet your Teacher

Cathy Baumann
Wisconsin, USA
