Meditation Topics

·

Taste Meditations

Taste Meditations

Taste Meditations engage the sense of taste to enhance mindfulness, encouraging a deep awareness of flavors, textures, and sensations in the mouth, fostering a richer sensory experience.

Read more

Eating MeditationTasteTaste FocusTaste AwarenessChewing MeditationFood Meditation

Popular tracks

Browse free tracks on taste meditations from our library.

5guided•32 min

30-Minute Forest Bathing Experience

Margaret Young

On-demand courses

Discover premium courses by leading experts to learn about taste meditations.

COURSE

4.9

28 days

Healing for Creators

by Danielle YS

Connect more deeply, boldly, and intentionally with your creative process and your Self. This course will teach you how to take back control – of body, mind, and self; create empowered boundaries; channel negative emotions into creativity, clarity, and healing; feel capable in chaos; self-soothe; and practice self-care.

Newest tracks

Browse the latest taste meditations tracks from our library.

5guided•32 min

30-Minute Forest Bathing Experience

Margaret Young

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

The Journey Within – A Luxury Weekend Retreat

Hosted by Nikita Thakrar

From
$1,200

February 6 - 8, 2026Elcot, United Kingdom

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$639

February 6 - 8, 2026Sedona, AZ, United States

10-Day Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

From
$1,990

February 7 - 17, 2026Lagos, Portugal

From Fear to Love: A Weekend Immersion

Hosted by Dr. Divi Chandna

From
$720

February 7 - 8, 2026Surrey, Canada

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

From
$3,700

February 8 - 12, 2026Bali, Indonesia

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

From
$2,000

February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

From
$10,840

February 8 - 14, 2026Laikipia County, Kenya

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

From
$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Teachers

Popular teachers exploring the topic of taste meditations.

Margaret Young

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Taste Meditations

Taste Meditations

Taste Meditations engage the sense of taste to enhance mindfulness, encouraging a deep awareness of flavors, textures, and sensations in the mouth, fostering a richer sensory experience.

Trusted by 34 million people. It's free.

Insight Timer

Get the app