The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSoul Therapy
Soul Therapy offers a blend of music and guided practices designed to heal and rejuvenate the soul, fostering deep emotional and spiritual well-being.
Popular tracks
Browse free tracks on soul therapy from our library.
Newest tracks
Browse the latest soul therapy tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of soul therapy.
How can we help?
Soul Therapy
Soul Therapy
Trusted by 34 million people. It's free.
Get the app