Meditation Topics

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Social Media Mindfulness

Social Media Mindfulness

Social Media Mindfulness encourages conscious and intentional use of social media, promoting awareness of how online interactions affect mental well-being and fostering healthier digital habits.

Read more

Social MediaSocial Media BoundariesMindfulnessSocial ImpactMindful InteractionsDistraction AwarenessPositive MindfulnessSocial Media AddictionMindfulness In ActivitiesMindful Presence

Popular tracks

Browse free tracks on social media mindfulness from our library.

4.8talks•52 min

A Complete Practice of Mindfulness

Ajahn Achalo

4.7guided•10 min

Digital Detox: Positive Affirmations For Social Media Reset

Sierra Vandervort

4.5guided•13 min

Detox From Social Media

Ann Marie

4.7guided•6 min

Day Nineteen - Perfectionism

Dr. Erin Fall Haskell D.D.

4.9guided•8 min

Conscious Social Media: A 7-Step Guided Journey Into What Really Matters

Ksenia Avdulova

4.5guided•19 min

Awareness Of Social Media

Jade Zaroff

4.8talks•6 min

Scrolling - Becoming Buddha

Vikram Kolmannskog

4.8talks•9 min

Regain Time & Energy With Meditation

Deanna Wheeler

4.4guided•7 min

Pausing Before Commenting On Social Media

Robert Plotkin

5guided•37 min

Bible Parables S3E6: The Parable Of The Growing Seed

Leslie DMello

4.5talks•54 min

Beyond Labels, Titles & Roles Exists The True You

Michelle Amussen

0talks•31 min

Cherishing Opinions (Talk + Meditation)

Daniel Scharpenburg

guided•13 min•

Awareness Of Using Social Media Meditation

Hang Bui

On-demand courses

Discover premium courses by leading experts to learn about social media mindfulness.

COURSE

4.6

10 days

How You Show Yourself Kindness & Respect: The Art Of Self-Love

by Sensei Paul David

Learn to love yourself deeply, build unshakable confidence, and create a life that honors your true worth.

COURSE

3.9

5 days

Spiritually Based Simplicity

by Rick Mathis

Using spiritually based practices to create a simpler and happier life.

Newest tracks

Browse the latest social media mindfulness tracks from our library.

guided•13 min•

Awareness Of Using Social Media Meditation

Hang Bui

5guided•37 min

Bible Parables S3E6: The Parable Of The Growing Seed

Leslie DMello

4.8talks•9 min

Regain Time & Energy With Meditation

Deanna Wheeler

4.7guided•6 min

Day Nineteen - Perfectionism

Dr. Erin Fall Haskell D.D.

4.5guided•13 min

Detox From Social Media

Ann Marie

4.5talks•54 min

Beyond Labels, Titles & Roles Exists The True You

Michelle Amussen

4.7guided•10 min

Digital Detox: Positive Affirmations For Social Media Reset

Sierra Vandervort

4.9guided•8 min

Conscious Social Media: A 7-Step Guided Journey Into What Really Matters

Ksenia Avdulova

0talks•31 min

Cherishing Opinions (Talk + Meditation)

Daniel Scharpenburg

4.5guided•19 min

Awareness Of Social Media

Jade Zaroff

4.8talks•6 min

Scrolling - Becoming Buddha

Vikram Kolmannskog

4.4guided•7 min

Pausing Before Commenting On Social Media

Robert Plotkin

4.8talks•52 min

A Complete Practice of Mindfulness

Ajahn Achalo

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Teachers

Popular teachers exploring the topic of social media mindfulness.

Ajahn Achalo

Sierra Vandervort

Ann Marie

Dr. Erin Fall Haskell D.D.

Jade Zaroff

Robert Plotkin

Ksenia Avdulova

Deanna Wheeler

Vikram Kolmannskog

Daniel Scharpenburg

Michelle Amussen

Leslie DMello

Hang Bui

How can we help?

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Social Media Mindfulness

Social Media Mindfulness

Social Media Mindfulness encourages conscious and intentional use of social media, promoting awareness of how online interactions affect mental well-being and fostering healthier digital habits.

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