Scrolling - Becoming Buddha
06:56
06:56

Scrolling - Becoming Buddha

by Vikram Kolmannskog

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
119

This is an extract from 'Becoming Buddha', a small meditation book by Vikram. "I post a picture of myself on Instagram. Smiling. Fit. Wearing only swimming shorts. I get a lot of likes. I check again. Even more. I check again and again. More and more likes. But it’s not satisfactory. I stop posting half-naked pictures of myself. I stop following people I hardly know, people mostly posting half-naked pictures of themselves. I post a quote by Buddha. Someone comments on it with a green heart."

Social MediaMindfulnessSelf AwarenessDigital DetoxEmotional IntelligenceRelationshipsCommunicationBody AwarenessBuddhaSocial Media MindfulnessRelationship DynamicsMindful Communication

Meet your Teacher

Vikram Kolmannskog

Oslo, Norway

Meet your Teacher

Vikram Kolmannskog

Oslo, Norway