The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineShruti Boxes are traditional Indian bellows instruments that produce a continuous droning sound, often used to support chanting and meditation practices.
Read more
Popular tracks
Browse free tracks on shruti boxes from our library.
Newest tracks
Browse the latest shruti boxes tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of shruti boxes.
Shruti Boxes
Trusted by 35 million people. It's free.

Get the app