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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThe Medicine of Sound
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The medicine of sound it's a multidisciplinary music and sound healing project created by a musician, multi instrumentalist and therapist Rene Najera. René Born in Cuernavaca Morelos and Studied music all his life, when he has 25 years old, discovered Vipassana Meditation and start sharing his practice with world. He has been exploring different SoundSculptures, exploring the sounds and rhythms while travelling around the world. Coming from yoga and different spiritual practices, this project complements the growing Medicine Music Scene, created to raise people's consciousness by introducing energetic practices and potentialize energy and sharing. René is a Soundhealer and multiinstrumentalis, share with the world his music and the medicine of the sound.
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