14:26

Staying True To Yourself Throughout The Holidays

Name: Staying True To Yourself Throughout The Holidays
Uploaded: 2021-11-24T15:45:23.000Z
Duration: 14 min 26 s
Channel: Lauri Albert
Description: In this time of gathering with family & friends, staying true to your authentic self can be a challenge. Listen in for a beautiful throat chakra meditation and hints to staying your loving self throughout this holiday season. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

by Lauri Albert

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

159

In this time of gathering with family & friends, staying true to your authentic self can be a challenge. Listen in for a beautiful throat chakra meditation and hints to staying your loving self throughout this holiday season. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Holidays Authentic Self Throat Chakra Chanting Authentic Self Exploration Hamsa Mantra Affirmations Family Gathering Stresses Gatherings Self Affirmations Shruti Boxes Stress Throat Chakra Meditations

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.