15:15

What The Heck Is Grounding & How Do I Get It?

Name: What The Heck Is Grounding & How Do I Get It?
Uploaded: 2021-08-04T14:36:40.000Z
Duration: 15 min 15 s
Channel: Lauri Albert
Description: Life is a balancing act. Grounding helps us to feel strong, clear & present within our minds, bodies & souls. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

by Lauri Albert

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

117

Life is a balancing act. Grounding helps us to feel strong, clear & present within our minds, bodies & souls. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Grounding Root Chakra Nature Smudging Chanting Breathing Balance Clarity Presence Mind Body Soul Nature Connection Chakra Chanting Controlled Breathing Tree Hugging Shruti Boxes

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.