Meditation Topics

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Seniors

Seniors

Seniors focuses on mindfulness and meditation practices tailored for older adults, addressing their unique physical, emotional, and mental well-being needs.

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Elder GuidanceElderlyEldersElderly HealthElderly Health And CareElderly CareRespect For EldersIntergenerational ConnectionAdultsHealthy Aging

Featured tracks

Browse featured tracks on seniors from our library.

4.9guided•19 min•

Reverse Aging Meditation: Let Science Bring You Back 20 Yrs

The Mental Level

4.9guided•19 min•

Reverse Aging Meditation: Let Science Bring You Back 20 Yrs

The Mental Level

Popular tracks

Browse free tracks on seniors from our library.

4.6guided•8 min

Practice For Acute Pain

Wendy Hartmann

4.9guided•7 min

Seniors And Retiree - Morning Meditation

Amanda Sellers

4.9talks•37 min

Blessing & Releasing Senior Dogs With Kim Skarritt

Shelby Forsythia

4.8talks•5 min

Think Yoga Isn't For You?

Vicky Richings

5music•29 min

Sound Bath Sessions 025: Manuela Yeung

Terence LLoren

5music•33 min

Sound Bath Sessions 044: Manuela Yeung

Terence LLoren

5guided•35 min

Beginner Yoga For Individuals Over 45: Safe And Accessible

Aphinya Deley

Newest tracks

Browse the latest seniors tracks from our library.

5guided•35 min

Beginner Yoga For Individuals Over 45: Safe And Accessible

Aphinya Deley

4.9guided•7 min

Seniors And Retiree - Morning Meditation

Amanda Sellers

5music•33 min

Sound Bath Sessions 044: Manuela Yeung

Terence LLoren

5music•29 min

Sound Bath Sessions 025: Manuela Yeung

Terence LLoren

4.8talks•5 min

Think Yoga Isn't For You?

Vicky Richings

4.9talks•37 min

Blessing & Releasing Senior Dogs With Kim Skarritt

Shelby Forsythia

4.6guided•8 min

Practice For Acute Pain

Wendy Hartmann

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7-Day Wixarika Ceremonial Immersion with Don Eugenio

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January 27 - February 2, 2026Ojochal, Costa Rica

Rooted in Connection: Embodying the Ten Pāramīs

Hosted by Spirit Rock Meditation Center

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January 27 - February 2, 2026Woodacre, CA, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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January 29 - 31, 2026Sedona, AZ, United States

Breathwork and Yoga Retreat: Nervous System Edition

Hosted by Raymond Zijderhand

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January 29 - February 1, 2026Finestrat, Spain

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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January 29 - February 27, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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$199

January 29 - February 1, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

January 29 - February 4, 2026Quintana Roo, Mexico

Start 2026 Recharged, Re-aligned and Renewed in the Andes

Hosted by Carolina Lasso

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$920

January 29 - February 2, 2026La Vega, Colombia

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

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January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

From
$950

January 30 - February 1, 2026South Africa

Teachers

Popular teachers exploring the topic of seniors.

Wendy Hartmann

Amanda Sellers

Shelby Forsythia

Vicky Richings

Terence LLoren

Aphinya Deley

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Seniors

Seniors

Seniors focuses on mindfulness and meditation practices tailored for older adults, addressing their unique physical, emotional, and mental well-being needs.

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