The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePartner Meditations
Partner Meditations involve meditating with another person, fostering connection and shared experiences. These sessions often include activities like eye-gazing, synchronized breathing, and mutual energy sensing to deepen relational bonds.
Read more
Popular tracks
Browse free tracks on partner meditations from our library.
Newest tracks
Browse the latest partner meditations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of partner meditations.
How can we help?
Partner Meditations
Partner Meditations
Trusted by 35 million people. It's free.
Get the app