The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationParental Control
Parental Control explores themes of managing and setting boundaries for children, including monitoring and restricting content, and the dynamics of parental authority and influence.
Read more
Popular tracks
Browse free tracks on parental control from our library.
On-demand courses
Discover premium courses by leading experts to learn about parental control.
Newest tracks
Browse the latest parental control tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of parental control.
Parental Control