The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationOfferings
Offerings involve acts of giving or presenting something as a gesture of gratitude, devotion, or respect, often in a spiritual or ritualistic context. These practices can enhance a sense of connection, gratitude, and mindfulness.
Read more
Featured tracks
Browse featured tracks on offerings from our library.
Popular tracks
Browse free tracks on offerings from our library.
On-demand courses
Discover premium courses by leading experts to learn about offerings.
Newest tracks
Browse the latest offerings tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of offerings.
How can we help?
Offerings
Offerings
Trusted by 34 million people. It's free.
Get the app