Non-Traditional Meditations

Non-Traditional Meditations encompass practices that integrate mindfulness into everyday activities like walking, showering, or lying down, allowing for flexibility and accessibility beyond formal sessions.

Read more

Popular tracks

Browse free tracks on non-traditional meditations from our library.

Newest tracks

Browse the latest non-traditional meditations tracks from our library.

Teachers

Popular teachers exploring the topic of non-traditional meditations.

Non-Traditional Meditations

Non-Traditional Meditations

Non-Traditional Meditations encompass practices that integrate mindfulness into everyday activities like walking, showering, or lying down, allowing for flexibility and accessibility beyond formal sessions.