Meditation Topics

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Mindful Observance

Mindful Observance

Mindful Observance involves attentively noticing and observing thoughts, emotions, and sensations without judgment, fostering a deeper awareness and presence in the moment.

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Popular tracks

Browse free tracks on mindful observance from our library.

4.8guided•15 min

Just This, Presence And Breath Guided Meditation With Music

Silas Day

4.8guided•15 min

Just This, Presence, Now-ness, Guided Meditation With Rain

Silas Day

4.8guided•15 min

Just This, Presence And Breath Guided Meditation

Silas Day

5talks•9 min

10. On Clothes, The Prophet By Khalil Gibran

dharman

On-demand courses

Discover premium courses by leading experts to learn about mindful observance.

COURSE

4.9

10 days

Tools To Calm Your Mind: Zen Wisdom To Change Your Life

by Sensei Paul David

Find peace and purpose in your everyday moments with 10 simple lessons in Zen.

Newest tracks

Browse the latest mindful observance tracks from our library.

5talks•9 min

10. On Clothes, The Prophet By Khalil Gibran

dharman

4.8guided•15 min

Just This, Presence, Now-ness, Guided Meditation With Rain

Silas Day

4.8guided•15 min

Just This, Presence And Breath Guided Meditation With Music

Silas Day

4.8guided•15 min

Just This, Presence And Breath Guided Meditation

Silas Day

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Teachers

Popular teachers exploring the topic of mindful observance.

Silas Day

dharman

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Mindful Observance

Mindful Observance

Mindful Observance involves attentively noticing and observing thoughts, emotions, and sensations without judgment, fostering a deeper awareness and presence in the moment.

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