Healing through Chanting

A guided meditation combining focused intention with the healing power of vocal transmission. Reyna chants directly to support the opening of your meridians and the free flow of qi and blood throughout the body. The practice closes with Hun Yuan Ling Tong — an invocation of universal oneness and the power of mind intent to actualize healing. Simply arrive, set your intention, and allow yourself to receive.

Transcript

Today I'd like to share one aspect of our practice with In Jin En Qigong. There's of course many ways to experience Qigong. We have our own physical movement, We have our visualizations, Mind intent, We also have direct transmission and also even talking about Qigong and you're already practicing it. So today I'd love to go into the branch of healing and actually all practices are healing. Every time you do your own movement, Every time that you align your physical body and with mind intent scan inside, That's all self healing because you're coming back to your true self, Letting yourself be present in this moment. And there's also, Like I shared, Transmission. So transmission can be through different sounds and today I would love to do a group healing and even though you may not be here live in this recording, That the transmission is embedded in it. So how does this work? I'm going to first ask you to take a few moments to ask yourself, What would you like life force energy to support you in your life today? That can be something physical, Emotional, Mental and be aware that as a holistic being, That if we focus on one thing, It will holistically support everything else. Nothing is separate. I know some of us might say, Oh well I have a shoulder, I have a knee, I have anger, All of that. Let yourself just choose one, One aspect of how you want life force energy to support you. And as you focus on this one aspect, Let yourself go to the complete result of it, Meaning let yourself perceive what your life is like as this either challenge or this aspect that you would love improvement on has already been accomplished. So in the realm of energy, There is no linear. So everything actually is here now. Everything is available to you. In that knowing, When you focus on instructing the chi, Instructing the life force energy, What you would love for it to do, Let yourself take these moments to sense again what your life will be like when this is completely resolved, When your body is in optimal health, When you have that joy and passion of life, When you have discovered your true self, Anything that you wish. I also share it this way. If there was a genie lamp and you would rub the genie lamp and the genie would say, Come out and say, What is it that you truly desire? Let yourself, Give yourself full permission to sense that now. What is it that you truly desire? And see it as already done. See it as already done. Not only in your thinking mind but dropping into your heart, Dropping into your physical body. So in a way, Embodying that complete result of what your life is like now that your intention is fully realized. Because that's the power of the intention. When you hone in on what it is that you desire and you set aside all other distracting thoughts, That gains more energy, More traction. It gains more ability to manifest because you remain focused on it. So in this moment, As you focus on what it is that you truly desire, Again let yourself, You're welcome to close your eyes if you wish, Give yourself these moments to fully awaken that vibration of already done. Already done. Let yourself feel that throughout your entire body. Let yourself feel that inside your chest, Your heart. And let yourself be reminded that in the realm of infinite possibilities, Your intention is actually already done, Truly. And that is this moment here. Because all is available to you now. So in this knowing, We begin to relax our bodies. Setting aside all thoughts, All cares, All worries. Letting ourselves fully embrace this moment. As we relax, We subtly expand. This is one of the secrets of relaxation. That we're actually from our center expanding outward, Continuing to create our physical shape. So we want to expand until we feel our bodies empty, Yet not empty. As we start to focus on our physical body and this ability for us to consciously relax, We set aside our intention. Again, Trusting that it's already done. So in that knowing, We start to draw our attention elsewhere. First to the body. Letting ourselves feel our head touching heaven. Sensing our feet penetrating into the earth. Sensing ourselves subtly expanding through the front of our bodies, Through the back, The left and the right. Sensing this expansion, This opening. In a way, This dissolving into infinite space. Reminding ourselves that we are one with the universe. Opening in full freedom. As you open, Naturally merging with all practitioners, With all teachers, Healers, Masters, With all wisdom traditions, All living beings. Merging with nature, The entire universe. Resting here. Resting here in this expansive state. And from this oneness, Draw your attention back from all directions. As you draw your attention back, Naturally absorb life force energy from the universe, Nature, All wisdom traditions, All masters, Healers, Teachers, Practitioners. Drawing positive, Powerful information inside. Drawing the full mind, Deep inside. What you consider is your center, Your core. And from deep inside, I once again invite you to focus on what it is that you truly, Truly desire. See it as already done. Fully aligning yourself with the frequency of already done. Already here. As you maintain this vibration, I will do three rounds of specific chanting. The chanting, I'm going to invite you to experience first. And in a few rounds, I will share the words. So in the beginning, The meaning does not matter. Let yourself simply perceive your intention already done. This can be through an image, A sensation, Or the deep knowing that in the realm of infinite possibilities, Your intention is already done. Already here. Whole body relaxed and receive. First round of three. Chi. Open your heart and mind completely. Receiving even more. Second round. Chi. Penetrating all layers. The first chant. Translation. Chi and blood are flowing freely. The meridians are open now. Third translation. Universal oneness. Omnipresent. Mind induced. Intention already realized. For you to actualize. Chi and blood are flowing freely. All meridians are are open. All functions return to normal. Body system. Universal oneness. Universal oneness. Chi. Physically, Bringing the palms towards the navel. Right hand first for women, Left for men. Aligning the center of both palms with the navel. Nourishing Chi. Where the mind goes, Life force follows. We nourish the space behind the navel called the lower dantian. Lower elixir field for our physical health and healing. Entire body is harmonized with Chi. Harmonized with Chi. And on your own time, Gently opening the hands. And for those with eyes closed, Gently opening the eyes. And deep gratitude as we have shared space and time.